Search below for my latest articles and advice:

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• covid-19 risk assessment

• neck related & tension headaches

• neck pain

• disc problems

• sciatica

• low back pain myths

• muscle spasms

• arthritic pain & stiffness

• sports injuries

• repetitive strain injuries

• frozen shoulder

• shoulder pain

• elbow pain

• wrist, hand & finger pain

• pregnancy aches & pains

• hip pain

• knee problems

• ankle & foot injuries

• trapped nerves & nerve pain

• scoliosis

• joint pain